Resources

Prior to the first time using your Metrics Bench, it is important that you check to have all of the required equipment and that it has been delivered successfully without damage.

Recalibrate load cells every 6 months. Send to our premises for maintenance and return within 3 days.

Input athlete data into the "Metrics athlete data sheet"; update every 3–6 months for growing athletes to ensure accuracy.

Your how-to video guides for seamless integration of the Metrics Bench.

Always plug in the load cells to the laptop prior to opening the software.

Normative Data provides reference values for typical hip extension , knee extension and plantar flexion range and strength.