How-To Build Your Bench
Build your Metrics Bench step by step for accurate and reliable performance testing and training.
How-To Connect
Connect your Metrics system quickly for smooth and accurate performance testing and training.
How-To Measure Your Participant
Learn how to correctly measure participants in Metrics for consistent test and train results.
How-To Generator
Set up and use the generator in Metrics to power your testing and training workflow.
How-To Force
Understand how to measure and analyse force accurately using Metrics tools.
How-To RFD
Learn how to capture and interpret rate of force development in Metrics.
How-To Hip Extension
Measure hip extension performance precisely with Metrics testing features.
How-To Knee Extension
Step by step guide to assessing knee extension strength in Metrics.
How-To Plantar Flexion
Learn how to test and train plantar flexion strength accurately using Metrics.
How-To Export
Export your Metrics data quickly and securely for reports and analysis.
